Good effects on gaming


















Perspectives on Psychological Science. Self-Determination Theory: Basic psychological needs in motivation, development, and wellness. New York: Plenum. Neural bases of selective attention in action video game players. Vision Research , 61, — Green, C.

Action video game modifies visual selective attention. Nature , , — Effect of action video games on the spatial distribution of visuospatial attention.

Boot, W. Do action video games improve perception and cognition? Frontiers in Psychology , 2, Unsworth, N. Is playing video games related to cognitive abilities? Psychological Science , 26, — Van Ravenzwaaij, D. Action video games do not improve the speed of information processing in simple perceptual tasks.

More than just fun and games: The longitudinal relationships between strategic video games, self-reported problem solving skills, and academic grades. Journal of Youth and Adolescence , From the couch to the sports field: The longitudinal associations between sports video game play, self-esteem, and involvement in sports. Psychology of Popular Media Culture , 4, The ideal self at play: The appeal of video games that let you be all you can be.

Psychological Science , 23, From outgroups to allied forces: Effect of intergroup cooperation in violent and nonviolent video games on boosting favorable outgroup attitudes. Journal of Experimental Psychology : General , Art Bamford is a Ph.

He completed an M. Sign up for our email today and choose from one of our popular free downloads sent straight to your inbox. Sign up for our email today and choose from one of our popular free downloads. Your Cart. As with many other activities that have potential benefits and harms, moderation is the key. Most of the harms that come from gaming can be improved, if not avoided altogether, by limiting the number of hours spent in front of the screen, and by engaging in healthy activities like exercising, or socializing in the real world instead of the virtual game world.

Education is an essential key to injury prevention. Gamers need to be educated on how to protect their thumbs, wrists, and elbows, their waistlines, their emotional state, their sleep, and their eyes. Simple education around taking breaks, stretching, eating healthy snacks, and resting and icing your thumb, wrist, or elbow when it starts hurting can address injuries early, before they become significant. For the eyes, gamers can try the rule: every 20 minutes, try to look at something 20 feet away for 20 seconds.

In short, playing video games can be fun and a social activity when integrated into a healthy lifestyle that includes plenty of sleep, exercise, and good nutrition, rather than letting the game become your life.

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Healthy Hands: Strategies for strong, pain-free hands describes the causes and treatments for many conditions that can cause hand pain. It also features information on hand exercises, as well as handy tools and other gadgets that take strain off your hands. Thanks for visiting. Don't miss your FREE gift. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure and cholesterol management, and more.

Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Stay on top of latest health news from Harvard Medical School. Recent Blog Articles. If you have knee pain, telehealth may help. How to address opposition in young children. Are poinsettias, mistletoe, or holly plants dangerous? In forums such as Geek and Sundry, authors describe how video games may help those who have social anxiety disorder learn how to initiate relationships and learn about social cues.

While video games have been touted for their advantages, evidence also suggests that playing them may be detrimental.

According to The Telegraph , researchers have found a direct link between violent video games and an increase in aggressive behavior. A study published in Psychology of Popular Media Culture found a correlation between the length of time individuals play video games and their ability to remain focused. The study also suggested that playing video games may exacerbate the impulsiveness of individuals who already have this inclination.

Treatment programs combating video game addiction have cropped up across the world, including in the United States, South Korea and the Netherlands. A study in Cyberpsychology, Behavior and Social Networking, for example, found that fifth-graders who play video games two or more hours a day are more likely to have symptoms of depression than those who play less.

The truth is most likely somewhere in between, with allowances made for personal circumstances and preferences. Video games are just a small part of the fascinating and developing world of modern digital culture. For those who want to increase their understanding of 21st-century technology, the online computer science degree from Concordia University Texas can provide an educational foundation for success. The program equips students with the skills they need to master current technology and prepare for future developments in the field.

You understand that these contacts may be generated using automated technology and that you are not required to give this consent to enroll in programs with the school. Call CTX. Blog Posts Start the conversation. Exploring the Pros and Cons of Video Gaming Posted May 23, by Rebecca Bernstein Video games are a trademark commodity in our modern, technologically driven culture.



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